Conventional Medicine is not enough. It has been known to be ineffective due to a focus on treating symptoms instead of the body as a whole. As all systems of the body are interconnected, it is essential to diagnose and treat the root cause of symptoms.
There are several concerns with current Western medicine treatments:
1. They typically mask the symptomatology
2. They can have multiple side effects
3. There appears to be a lack of research surrounding the long-term effects of medications
4. They are not individual-based
5. They are often costly if not covered by insurance
Seeking Alternative Medicine options without the integration of Western treatments can be dangerous if interventions such as lab tests, diagnostic imaging, lifesaving medications, and surgery are not integrated into the treatment plan. Many alternative treatments are inconsistent and not backed by sufficient evidence-based research.
Jac Integrative Medicine focuses on the fine balance and integration of Conventional Medicine and Alternative Medicine. We apply treatments that have been studied to be safe and effective while addressing the mind, body, and soul.
Dr. Oskar Jacunski is a renowned healthcare professional proficient in both traditional and integrative medicine, seamlessly blending scientific insight with holistic methodologies. As a Doctor of Integrative Medicine, Registered Nurse, and Health Coach, he possesses a depth of knowledge across diverse health-focused disciplines. His expertise extends to quantum physics and energy techniques, which he employs in his practices as a Reiki Master and healer.
JAC Health and Wellness LLC, along with its digital portal jacintegrative.com, exemplifies Dr. Oskar Jacunski's commitment to those seeking personal growth and well-being. Through years of dedication and his extensive contributions to humanitarian causes, his unwavering commitment was awarded a Doctorate in Humanitarian Services. On this platform, he shares his insights, providing readers with a robust foundation, steering them towards holistic methods for a more enriched and healthier lifestyle.
Welcome to Dr. Jac's Life Hacks, a platform dedicated to exploring a wide range of topics that can profoundly influence your life. Within these pages, you'll find a collection of insights that aren't bound by the constraints of chronological order. My goal is to provide you with valuable resources that can help you lead a healthier and mo
Welcome to Dr. Jac's Life Hacks, a platform dedicated to exploring a wide range of topics that can profoundly influence your life. Within these pages, you'll find a collection of insights that aren't bound by the constraints of chronological order. My goal is to provide you with valuable resources that can help you lead a healthier and more enriching life.
It's important to note that the information here comes from my personal experiences and interactions with friends, family, and clients. However, I encourage you to conduct your own research and form your own perspectives. Informed decision-making is key to personal empowerment, and this collection can be a starting point for your exploration of the many facets of life.
EXCERPT FROM THE BOOK:
The Illuminating Benefits of Red Light Therapy
• Red light therapy can potentially support brain function by stimulating the production of adenosine triphosphate in brain cells. This can improve cellular energy levels and contribute to better cognitive performance.
• Reducing exposure to blue light in the evening can support better sleep quality and overall health by mitigating disruptions to circadian rhythms and melatonin production.
• Red light therapy may stimulate fibroblasts, which can enhance skin firmness and reduce wrinkles. It is also believed to promote improved blood circulation by stimulating the mitochondria within cells to produce more ATP (energy), which can facilitate better oxygenation and nutrient delivery to skin cells.
• Red light therapy has anti-inflammatory properties that can alleviate discomfort and swelling. It can also expedite wound healing by enhancing cellular regeneration and tissue repair.
• Exposing yourself to red light therapy for 5-15 minutes in the morning (around 650-900 nm) before exercising can have significant benefits, including improved mitochondrial function, increased metabolic rate and glutathione levels, and decreased inflammation.
Welcome to Dr. Jac's Spiritual Hacks, a sacred space committed to delving deep into the spiritual intricacies that shape our lives. Within these chapters, you will unearth a medley of insights, unbound by sequence or traditional conventions that flow freely like the essence of spirituality itself. I hope this tome of wisdom will act as a
Welcome to Dr. Jac's Spiritual Hacks, a sacred space committed to delving deep into the spiritual intricacies that shape our lives. Within these chapters, you will unearth a medley of insights, unbound by sequence or traditional conventions that flow freely like the essence of spirituality itself. I hope this tome of wisdom will act as a beacon, illuminating pathways to a deeper connection with the self, the universe, and existence itself.
Much of what you'll discover here is an amalgamation of my spiritual journey, enlightening encounters with kindred spirits, and transformative dialogues with family, friends, and clients. However, while I share these spiritual hacks with openness, it's crucial to remember the uniqueness of each person’s spiritual journey. Remember, spirituality is profoundly personal, and your journey of discovery is as distinct as you are. This book is a guide inviting you to uncover the vast spiritual landscape that awaits within and around you.
EXCERPT FROM THE BOOK:
Seeing Beyond Sight: A Witty Glimpse into the World of Clairvoyance
Dr. Oskar Jac has the privilege of using Physician Exclusive Formulas in partnership with Nutrafol. Nutrafol offers a range of professional-grade supplements that cater to hair health, meticulously crafted by physicians.
Hairbiotic MD+ is a probiotic supplement designed to optimize the gut's microbiome concerning hair. It contains 14 rigo
Dr. Oskar Jac has the privilege of using Physician Exclusive Formulas in partnership with Nutrafol. Nutrafol offers a range of professional-grade supplements that cater to hair health, meticulously crafted by physicians.
Hairbiotic MD+ is a probiotic supplement designed to optimize the gut's microbiome concerning hair. It contains 14 rigorously tested probiotic strains, which fortify the gut lining, enhance nutrient uptake and improve the gut-hair connection. The supplement is tailored to counteract disruptions in gut health caused by stress, antibiotic use, inadequate diet, and aging, which may cause immune and antigenic damage, trigger a low-level inflammatory response throughout the body, and reduce the absorption of essential nutrients vital for hair growth.
Stress Adaptogen MD+ is a supplement that holistically supports the HPA axis's regular function. Stress prompts the release of cortisol, leading to catagen induction and follicle regression. This stress-induced rise in corticotropin-releasing hormone (CRH) affects the follicle, while the simultaneous release of substance P from local nerve endings can halt hair growth, rendering the follicle vulnerable to detrimental immunomodulatory processes. The supplement contains four standardized stress adaptogens, which target the various components of the HPA axis in relation to hair health.
Collagen Infusion+ is a cutting-edge collagen peptide powder tailored to counteract hair's aging effects. As individuals age, their scalp experiences a reduction in collagen and elastin. From age 30, there's a yearly 1% decline in collagen, and by age 50, the skin, encompassing the scalp, may have lost up to 20% of its collagen content. This degeneration strips the scalp of essential elements that hydrate, shield, and restore nutrients crucial for hair growth. Collagen Infusion+ boasts pioneering components designed to fortify hair, tackle visible aging signs, and augment hydration and suppleness.
Nutrafol Hair Serums are characterized by their rapid absorption and light texture. These serums are crafted with the innovative Ashwagandha Exosomes, currently under patent consideration. They aim to encourage cell rejuvenation, naturally enhancing the appearance of hair thickness and fortitude. Nutrafol Hair Serums are available for both men and women.
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With their ability to differentiate into specialized cells, stem cells play a vital role in the body's natural repair process. They function as the body's innate "repair team," replacing various cell types in organs and tissues. In response to injuries or issues like burns, infections, or joint deterioration, stem cells are mobilized to create new cells—whether it's skin, immune cells, or cartilage. This dynamic process contributes to the overall restoration and maintenance of health in different structures and systems.
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DISCLAIMER: Jac Integrative (Jac Health and Wellness, Jac Beauty and Restoration, Jac Fitness and Nutrition) offers services, education, suggestions, and products that are not a substitute for medical advice, treatment, or diagnosis provided by a licensed medical doctor. Our services should only be undertaken under the supervision of a qualified practitioner after a proper evaluation is conducted to determine the most appropriate approach to your health and wellness, beauty, nutritional or fitness needs. Therefore, we recommend consulting your physician before beginning any program, service, or supplement.
All materials provided by Jac Integrative and Dr. Oskar Jacunski are for informational and educational purposes only. The information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. No claim is made to the exclusive right to use "Integrative" apart from mark as shown.
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We do not provide medical, mental health, or religious advice. At Jac Health and Wellness, we are not holding ourselves out to be a medical professional, mental health provider, registered dietician, licensed nutritionist, or member of the clergy. As a Doctor of Integrative Medicine, Dr. Oskar Jacunski is not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue, disease, or condition. The information provided on our website pertaining to your health or wellness, exercise, relationships, business/career choices, finances, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by a licensed Medical Provider or Mental Health Provider. Therefore, we recommend that you seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs, or supplements you are currently taking before implementing any recommendations or suggestions from our website. Do not disregard medical advice or delay seeking medical advice because of information you have read on this website. Do not start or stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly. The information contained on this website has not been evaluated by the Food and Drug Administration.
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